There is real emotional intelligence in this one, guys and gals. Fred shows how you get upset, but he also gives you the tools to calm down. Everything from listening to music, to reading a good book, to simply taking three seconds to breathe and clear his head before going any further, Fred does. The author and illustrator even combine to give you information on how to create-your-own “calm down box” that includes supplies for arts and crafts, and more.
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